Course curriculum

    1. 1. Intention for the Day

    2. 2. Choose Side - Catch

    3. 3. Choose Side - Pass

    4. 4. Midline Game intro

    5. 5. Midline Game

    6. 6. Tracking Sweet Spot - Demo

    7. 7. Tracking the Sweet Spot

    8. 8. Understanding the Pocket

    9. 9. Open the Door Drill

    10. 10. 3 Ball Drill - intro

    11. 11. 3 Ball Drill

    12. 12. Split Step - Mirror Drill

    13. 13. Training the Split Step - intro

    14. 14. Training the Split Step

    15. 15. Jump Serve Reception - intro

    16. 16. Jump Serve Reception

About this course

  • Free
  • 16 lessons
  • 1 hour of video content

Discover your potential, starting today

Enroll today