Course curriculum

    1. 1. Introduction and Funga Warm up

    2. 2. Milan Step-Close Drill

    3. 3. Funga Plus

    4. 4. Spiking on an Open Net _ the Bic

    5. 5. Attacking IQ Part 1 - Attacking Options in a Positive Reception

    6. 6. Attacking IQ Part 2 - Attacking Options off the Net

    7. 7. Line Attacking

    8. 8. High Ball Attack Toolbox with Recycle

    9. 9. Long Distance High Ball Attack Strategy

About this course

  • Free
  • 9 lessons
  • 1 hour of video content

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